Complete the Chi circuit: Did you know the Taoist masters considered trees to be healing beings that radiated Chi energy, nourished blood, strengthened the immune system and contributed to longevity? Check it out! Next time you’re in the woods, sit quietly beside a tree. Relax, center down, let yourself become receptive to the tree’s energy until you feel its aura. Imagine this energy being drawn down through your crown, warming your heart chakra, and flowing down to your feet and in to the ground. Then picture the roots of the tree absorbing and sharing this energetic flow. Continue to sit quietly until you intuit that both you and the tree have been fully nourished. Say thank you. Hug the tree.